Finally, a coaching program based on results. Start today with our course and freedom from stress analysis. Learn the secrets that are holding you back.

It’s time to achieve lasting freedom from stress while gaining insights for a better life.

Feeling overwhelmed by stress and constantly procrastinating?

Managing time and maintaining life balance can be challenging.

This often leads to physical discomfort, anxiety, and sleep disturbances, creating a vicious cycle.

Leaving you restless and feeling like you're failing at managing life.

Imagine feeling energized and on top of your game, even excelling in time management and maintaining a balanced life.

This can be incredibly rewarding and often leads to physical well-being, mental clarity, and restful nights, creating a positive cycle.

Your Freedom From Stress Counselor

Miriam Putnam

Hello, I'm Miriam Putnam, and my mission is to provide a practical system for genuine stress relief, empowering individuals to cultivate freedom from stress, happiness in their lives, and embark on a journey to a better life.

As a certified wellness coach and freedom from stress counselor with twenty-five years of experience in mental health advocacy, I understand the crucial role of physical well-being in achieving balance of the mind and soul.

My own wellness journey has been transformative, and I now thrive with a healthy and balanced body, mind, and soul. Recognizing the need for others to find this path, I am dedicated to helping you attain true health and balance across all aspects of your life. The Freedom from Stress Course is specifically designed to guide you toward the life balance you desire.

Freedom From Stress Course

Embark on a journey to holistic wellness with the freedom from stress course. In this course we start off by cultivating a healthy body through lifestyle changes and exercise.

WeHelp Group's Freedom from Stress Course provides practical tips to unburden yourself, achieve lasting relief, and balance for a better life.

This course is designed for those struggling with overwhelm and life's demands, while offering 1:1 coaching to customize ones program.

Testimonials

"Trapped in a relentless cycle of financial stress, I felt suffocated. No matter how hard I worked or tried to pay off debts, life kept throwing more problems my way. Sleepless nights and constant tension with my husband made our home feel far from the loving sanctuary I longed for. Determined to break free, I was seeking support to restore peace and stability for my family.

Thanks to the principles I learned in the Freedom from Stress course by the WeHelp group, I gained clarity in distinguishing between actual problems and reactionary emotions. Implementing the course recommendations has been instrumental in supporting both my body and mind."

- JC

"I was completely overwhelmed with my relationship, work and was having a hard time sleeping without medication. Life balance seemed like an impossible journey.

Doing the course and working with my coach, I am now experiencing more life balance than I ever imagined possible. Following my deStress plan has been a life-changing experience."

- IR

Pricing

Freedom From Stress Course + 2 Virtual Consulting Sessions with a Freedom From Stress Counselor 

TOTAL: $197

  • Personalized direction to achieve your own goals based on the analysis results.

  • A Freedom from Stress Digital Workbook

  • Your personal analysis questionnaire

  • A full review of your results with one of our self-improvement counselors

  • Personalized direction to achieve your own goals based on the analysis results

GIVE YOURSELF THE BOOST YOU'VE BEEN CRAVING and LEARN THE SECRET TO BODY, MIND and SOUL BALANCE.

Freedom From Stress Course

+ PERSONALIZED WELLNESS PLAN

Total $797

Launch Price $147

✓ Ten Video Modules on Body, Mind and Soul Health

✓ A Freedom from Stress Workbook

✓ Live Q&A with Miriam

✓ Coaching for your Personalized Wellness Plan

My message to you

I know life can be overwhelming at times, with the constant demands and pressures pulling you in every direction. If you're feeling stressed and longing for a sense of peace and balance, I want you to know that you're not alone. I've been there too, and that's why I'm so passionate about helping others find their way to a calmer, happier life. Imagine waking up each day feeling refreshed and ready to take on whatever comes your way. Picture yourself being able to enjoy the present moment without the constant cloud of stress hanging over you. I truly believe that this course can help you get closer to that vision.

By joining the Freedom from Stress Course, you're not just learning new skills; you're making a commitment to yourself and your well-being. You're about to embark on an effective and workable journey. As you do, we're here to support you, and together we'll work towards a brighter, more peaceful future.

Take the first step towards reclaiming your life from stress. And let's embark on this journey to a stress-free life together.

All my best wishes,

Miriam

© 2026 WeHelp Group | All Rights Reserved | Terms of Service

Contact Us: info@wehelpgroup