**Feeling Overwhelmed by Stress and Life's Balancing Act? Unburden yourself with the Freedom from Stress Course.**

It’s time to achieve lasting freedom from stress while gaining insights to balance the Body, Mind, and Soul for a better life.

Feeling overwhelmed by stress and constantly procrastinating?

Managing time and maintaining life balance can be challenging.

This often leads to physical discomfort, anxiety, and sleep disturbances, creating a vicious cycle.

Leaving you restless and feeling like you're failing at managing life.

Imagine feeling energized and on top of your game, even excelling in time management and maintaining a balanced life.

This can be incredibly rewarding and often leads to physical well-being, mental clarity, and restful nights, creating a positive cycle.

Taking care of your body, mind and soul reduces stress and enhances your ability to manage daily challenges with ease, leaving you feeling accomplished and in control of your life.

Feeling overwhelmed by stress is more than just a temporary hurdle; it’s a daily reality that can seem like a constant battle against time and responsibilities.

You know all too well the strain of always racing against the clock, trying to tackle a never-ending list of tasks, only to find yourself pushing everything to the last minute. It's a cycle that feels nearly impossible to break.

Balancing self-care with the myriad of other demands life throws your way can feel like a tightrope walk without a safety net.

Living this way isn't just challenging; it's exhausting.

Recognizing the depth of this struggle is the first step toward acknowledging that you're not alone in feeling this way.

Your Freedom Counselor

Miriam Putnam

Hello, I'm Miriam Putnam, and my mission is to provide a practical system for genuine stress relief, empowering individuals to cultivate freedom from stress, happiness in their lives, and embark on a journey to a better life.

As a certified wellness coach and freedom counselor with twenty-five years of experience in mental health advocacy, I understand the crucial role of physical well-being in achieving balance of the mind and soul.

My own wellness journey has been transformative, and I now thrive with a healthy and balanced body, mind, and soul. Recognizing the need for others to find this path, I am dedicated to helping you attain true health and balance across all aspects of your life. The Freedom Course is specifically designed to guide you toward the life balance you desire.

My clients consistently report increased happiness and freedom. For example, one client experienced a breakthrough after just two sessions, letting go of a lingering issue with ease using specific techniques.

New Beginning

Imagine... Freedom

Picture waking up every morning with a sense of clarity and purpose, equipped with the tools to effortlessly balance and enhance your life.

Imagine facing each day with a smile, confidently navigating through challenges and embracing opportunities, all while following a feasible de-stress plan. Envision yourself joyfully crafting the life you've always desired, knowing that it's not just a distant dream but a tangible reality waiting to unfold.

**In the Freedom from Stress Course, you prioritize the well-being of your body, mind, and soul, this vision becomes your truth.**

Your future reality is brimming with possibilities, and it's ready for you to step into it with confidence and determination.

Freedom From Stress Course

Embark on a journey to holistic wellness with our three-module course. In the first module, focus on cultivating a healthy body through lifestyle changes and exercise. In the second module, nurture a healthy mind by practicing mindfulness, positive thinking, and personal development. Finally, nourish a healthy soul in the third module through connection, purpose, and spirituality.

WeHelp Group's Freedom from Stress Course provides practical tips to unburden yourself, achieve lasting relief, and balance your body, mind, and soul for a better life. This course is designed for those struggling with overwhelm and life's demands, offering insights and actionable strategies to start relieving stress immediately.

MODULE One

This module focuses on body health, stressing the importance of sleep, nutrition, exercise, and holistic approaches. It emphasizes addressing root causes instead of just treating symptoms, especially for issues like stress and sleep problems.

The module also introduces holistic health, which considers the interconnectedness of physical, mental, and spiritual well-being. It encourages seeking practitioners who prioritize comprehensive healing. Through practical tips and personal stories, the module aims to empower individuals to achieve vibrant health and wellness.

MODULE Two

In this module, we delve into understanding the mind, aiming to empower you on your journey toward holistic health.

Building on the foundation of a healthy body from the previous module, we now shift our focus to nurturing the health of the mind.

The well-being of our minds is closely linked to our overall health, making it a vital aspect to explore.

Get comfortable as we embark on this module, ready to engage in learning exercises designed to deepen our understanding of the mind.

MODULE Three

In this module, our aim is to gain a deeper understanding of the soul.

My lifelong dedication has been to unravel the complexities of the body, mind, and soul, and to enhance the wellness of each aspect, empowering you to do the same.

Here, we'll focus on nurturing the health of our soul, recognizing its interconnectedness with a healthy body and mind, which we addressed in the initial two modules.

Testimonials

"Trapped in a relentless cycle of financial stress, I felt suffocated. No matter how hard I worked or tried to pay off debts, life kept throwing more problems my way. Sleepless nights and constant tension with my husband made our home feel far from the loving sanctuary I longed for. Determined to break free, I was seeking support to restore peace and stability for my family.

Thanks to the principles I learned in the Freedom from Stress course by the WeHelp group, I gained clarity in distinguishing between actual problems and reactionary emotions. Implementing the course recommendations has been instrumental in supporting both my body and mind."

- JC

"I was completely overwhelmed with my relationship, work and was having a hard time sleeping without medication. Life balance seemed like an impossible journey.

Doing the course and working with my coach, I am now experiencing more life balance than I ever imagined possible. Following my deStress plan has been a life-changing experience."

- IR

Pricing

COURSE ONLY

Full Price: ~~$597~~

Launch Discount: $500 off

TOTAL: $97

11 Video Modules on Body, Mind, and Soul Health
A Freedom from Stress Digital Workbook
Live Q&A with Miriam

Click to Sign Up

COURSE + ANALYSIS

Full Price: ~~$847~~

Launch Discount: $700 off

TOTAL: $147

Everything in the course, plus:

Your personal analysis questionnaire
A full review of your results with one of our self-improvement counselors
Personalized direction to achieve your own goals based on the analysis results

Click to Sign Up

Freedom From Stress Course

+ PERSONALIZED WELLNESS PLAN

~~Total $797~~

Launch Price $147

✓ Ten Video Modules on Body, Mind and Soul Health

✓ A Freedom from Stress Workbook

✓ Live Q&A with Miriam

✓ Coaching for your Personalized Wellness Plan

My message to you

I know life can be overwhelming at times, with the constant demands and pressures pulling you in every direction. If you're feeling stressed and longing for a sense of peace and balance, I want you to know that you're not alone. I've been there too, and that's why I'm so passionate about helping others find their way to a calmer, happier life. Imagine waking up each day feeling refreshed and ready to take on whatever comes your way. Picture yourself being able to enjoy the present moment without the constant cloud of stress hanging over you. I truly believe that this course can help you get closer to that vision.

By joining the Freedom from Stress Course, you're not just learning new skills; you're making a commitment to yourself and your well-being. I'm here to support you every step of the way, and together, we'll work towards a brighter, more peaceful future.

Take the first step towards reclaiming your life from stress. And let's embark on this journey to a stress-free life together.

All my best wishes,

Miriam